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An Incredible Experience of Virgin Dunes - Jaisalmer  
 
Yoga
 
 
 

The word Yoga comes from the Sanskrit word "Yuj" meaning to yoke, join or unite. This implies joining or integrating all aspects of the individual - body with mind and mind with soul - to achieve a happy, balanced and useful life, and spiritually, uniting the individual with the supreme.The history of yoga is based in the Indus Valley civilization.

Yoga was developed about 5 thousand years ago. Its founders were great Sages who carried out intense feats of physical and mental concentration. Yoga has its origins in the Vedas, the oldest records of Indian culture. Sages compiled and refined various aspects of Yoga systematically in his "Yoga Sutras" . They advocated the eight-fold path of Yoga, popularly known as "Ashtanga Yoga" for the all-round development of the human personality.

On every morning from 6 A.M to 7 A.M we have one hour yoga class by yoga guru which is free of cost for all guests.

 
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